Swimming is a comprehensive and healthy physical activity which, when practiced regularly, can improve a person’s quality of life through:
- Improved general fitness
- Improved cardiovascular conditioning
- Increased muscular endurance
- Improved flexibility
- Training with low risk of injury due to its low-impact nature
- Social interaction with group members practicing the same sport
La Vague de Brossard’s mission is to foster these benefits. We practice our sport in an enjoyable atmosphere with structured training sessions adapted to varying skill levels and supervised by our qualified coaches.
Whatever your skill level, you will be welcomed in our team and will continue to improve!
If you are a competitive masters swimmer, our team will meet your needs since it is affiliated with the Fédération de Natation du Québec and offers the possibility to participate in provincial, national, and even international swim meet circuits. Please click here for an example of a typical practice.
Are you an adult interested in the health and fitness benefits that swimming can offer? Join our swim team!
Please write to us at email@example.com for more information.